This program coupled with Jen's positive energy and supportive soul, I feel like a new person. Meditating has helped me accept and let go of things I cannot control; journaling has eased my anxiety and boosted my self-worth; the workouts have made me stronger and more toned and eating clean allowed me to rid harmful toxins from my body that caused my belly fat as well as my anxiety and depression.
Jennifer's 360 Shift program is the real deal!!! After years of struggling with my weight - trying every diet fad only to watch the scale creeping up - I tried the 360 Shift and the results were AMAZING.
The morning rituals have transformed my life! They have helped me to connect with my emotions and to feel better about myself. I’m not frazzled when I get to work, and I feel very grounded. Because of this, I’m able to make all the right food choices…especially if I go out to lunch or dinner.