The 360 Shift 21 Day Transformation
For Your Body & Mind Guidebook

The 360 Shift Recipe Book, Journal, and Meal Plan

360 Shift

Want to get started now?


Get all the digital files for the 360 Shift
to get started on your own


You’ll receive: 

  •  Access to the entire 360 Shift Program (including meal plans, workouts, meditations, evening yoga flow, recipes and journaling)
  • 5 workout videos
  • 3 weeks of guided meditations
  • 3 weeks of guided journaling exercises
  • The 360 Shift meal plan
  • The 360 Shift recipe book
  • Invaluable tips on everything from mindful eating to how to make this transformational program work for you in the long run
  • Access to the private 360 Shift Facebook community for 24/7 support from your fellow Shifters
 
 

let's do this together!

View Personalized Coaching Plans Below

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