4 Healthy Ways to Fake your Favorite Junk Food

You did it! You got your gym membership and are super amped about your new exercise routine. You are crushing the HIIT cardio and lifting weights like a boss! The only problem is that the weight isn't coming off as fast as you'd like.

Sound familiar? If it does, it is time to take a closer look at what is going onto your plate and into your stomach. I hate to break it to you, but no matter how hard you try, you cannot out-exercise a bad diet. If you are anything like most Americans, your diet downfall is fried food, salty snacks, and sweets. When creating a healthier lifestyle, cutting all of the fun stuff is no fun and can detour you from wanting to continue on the healthy path. I am here to tell you that you don't necessarily need to throw all of the yummy stuff out the window. The best way to begin weaning yourself off of the junk is by making little healthy swaps and changesto each treat. After a while, your body and taste buds will get used to the healthier version and you will stop craving the crap that’s sabotaging your weight-loss. It is easier than you think to disguise healthy food as your favorite decadence. Here are four fun ways to fake your favorite indulgences.

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