How to Get Moving in the Morning When You Are Feeling Stuck, Lazy or Tired
💥I can guarantee that if you do this one thing, not only will you get your ass moving in the morning, but you will have an AMAZING workout!
Intrigued? I know that is a big promise and it might sound too good to be true, but trust me, it works every single time.
If you are still reading, get ready for your world to be rocked!
The big daddy, never fail, ultimate game changer that consistently gets me unstuck and out of my own way every time is this magical thing called...
It's easy ((I love easy!)) and it always works.
I know what you are thinking.. "Yeah, yeah Jen I know gratitude is awesome, but what the hell does it have to do with working out?"
Getting my butt into gratitude mode can literally fix any situation.
How This Works in My LIfe:
I was having one of those mornings when I just couldn't motivate myself to get to the gym. I had such a case of "excusitis".
I was "tired"...
I didn't feel like I had enough time...
I didn't want to have to wash my hair.... (ladies you know this is so real)
So here is what I did (and what you can do too!):
I closed my eyes, took 3 deep breaths and thought about how grateful I am that I GET TO MOVE MY BODY. ((If this is too "woo" for you, forget the breathing and the eye closing. It will work if you just think about it!))
Need specific instructions? Here are some great affirmations:
"I am SO GRATEFUL that I get to move my body in ways that feel good"
"I am SO GRATEFUL that I HAVE THE POWER to totally shift my mood today by moving my body"
"I am SO GRATEFUL that my body is healthy and strong enough to exercise"
Then, imagine yourself having the best workout of your life.
I PROMISE, not only will you get your ass moving, but you will be so grateful you did!
If you are ready to let go of excuses and take your fitness to the next level, then Click Here Now to download my FREE Report: “5 Fitness Secrets of Highly Effective People.”