Posts in Events
Confession... I am Not a Personal Trainer.

For years I was convinced that I was a personal trainer. That my job was to help people improve their overall health and physical appearance. Yes, I do those things. Yes, I love my job. You can refer to me as personal trainer if you wish, but for me to sit here and tell you that my ultimate mission and passion in life is helping people understand the science of building muscle mass or losing fat would be a lie. I am realizing more and more that the work my clients and I do together goes much deeper than biceps and six packs. 

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